Tagged: yoga

FREE Eas-ter Workshop!

As your Guides into Ease, Pamela and I are excited to offer our FREE Ease-ter Workshop – Natural Movement in Yoga on Saturday April 3rd! Whatever your views on Easter (religious, spiritual or just love the bunnies, chicks...

Strala Yoga for Ease – Beginner Course

I’m so excited to share this news with you: I’ve created a new beginner-friendly course on Udemy for you: Strala Yoga for Ease! I wholeheartedly believe that yoga is for everyone and every body,...

me doing yoga

21 Days Unlockdown Yourself Challenge

FREE! 21 Days Unlockdown Yourself Challenge 21 Days Unlockdown Yourself Challenge – (re)Start your yoga practise in <15 min per day Before you think, o no, not another Challenge – because let’s be honest, you’ll...


Hang in there, sweet friends!

Hang in there sweet friends! Take care of yourself with my new yoga class and/or join our Sister Circle Sundays to share and connect.